first of all, i'm so sorry i haven't been keeping up with my blog! :/ i've been moving into my new dorm and starting classes and stuff.
but i'm back :)
and i'm back with a new diet.
I'm going to go on a raw food diet for 100 days. if i like it, i might make it permanent.
basically as most of you know, all i will be eating are foods that are in their raw form.. so pretty much i'll just be eating veggies and fruit for 100 days.
i've heard people lose a lot of weight from this, so we'll se how this goes.
I'll try to post everyday and i'm going to weigh in every sunday.
as for exercise, i'm going to work out monday-friday for 30 minutes on the elliptical. for me, that's roughly 400-450 calories burned daily. plus i walk to my classes in 100 degree heat at least an hour a day.
lets see how this goes : ) wish me luck.
My Journey to 108 pounds
Female. 19. I've always been fat. Time for that to change.
Saturday, September 3, 2011
Wednesday, August 17, 2011
liquid fasting
1st day of liquid fasting was basically successful.
breakfast: nothing
lunch: tomato soup.
dinner: tomato soup.
total cals: 400
i did have one piece of bread, but i purged it all. so i'll still count this as a pretty successful day :)
breakfast: nothing
lunch: tomato soup.
dinner: tomato soup.
total cals: 400
i did have one piece of bread, but i purged it all. so i'll still count this as a pretty successful day :)
Tuesday, August 16, 2011
feelin good
so today i had a lean cuisine for lunch (330)
a cup of gapes (60)
and another lean cuisine (300)
total: 690
today was a good day. I stopped eating at 5:30 today and starting now, i'm going to go 24 hours or longer without eating. only no calorie liquids for me :)
a cup of gapes (60)
and another lean cuisine (300)
total: 690
today was a good day. I stopped eating at 5:30 today and starting now, i'm going to go 24 hours or longer without eating. only no calorie liquids for me :)
Monday, August 15, 2011
First Post :)
my current stats:
age: 19
height: 5.5
HW: 230
LW: 160
SW: 197.2
GW1: 170
GW2: 160
GW3: 140
GW5:120
GW6:110
UGW:108
I'm sick of being the fat one of my friends.
sick of my dad and boyfriend commenting on what a big butt i have.
It's time for a change.
My birthday is in 45 days. I want to lose 37.2 pounds and be at 160. totally do-able.
My goal is to not binge these entire 45 days and stay below 700 calories each day.
Also, each week, i'm going to give up a type of food that i believe is bad for me and that will make me binge.
for instance, for this week, i'm giving up all dairy.
next week, i'm giving up all meat.
i'm going to slowly give up foods until i am vegan.
i'm so ready to do this.
:)
age: 19
height: 5.5
HW: 230
LW: 160
SW: 197.2
GW1: 170
GW2: 160
GW3: 140
GW5:120
GW6:110
UGW:108
I'm sick of being the fat one of my friends.
sick of my dad and boyfriend commenting on what a big butt i have.
It's time for a change.
My birthday is in 45 days. I want to lose 37.2 pounds and be at 160. totally do-able.
My goal is to not binge these entire 45 days and stay below 700 calories each day.
Also, each week, i'm going to give up a type of food that i believe is bad for me and that will make me binge.
for instance, for this week, i'm giving up all dairy.
next week, i'm giving up all meat.
i'm going to slowly give up foods until i am vegan.
i'm so ready to do this.
:)
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